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Gallo Pinto with Salsa Lizano

21 June, 2013 By Amanda Munden 1 Comment

 

gallo pinto with salsa lizanoAs I perch myself on the veranda railing of our Costa Rican casita, the rumble of thunder, pitter patter of rain, and multifarious birdsongs harmoniously combine into a much-welcomed rainforest symphony. When mother nature dictates ones schedule (to surf or to siesta?), of one thing you can be sure: utter relaxation. From the very moment I landed in this little slice of paradise, an ineffable sense of peace and calm ensued and has yet to even slightly dissipate. Around here, the “Ticos” (Costa Rican people) have a name for this nirvana I speak of. They call it La Pura Vida. 

My particular recipe for La Pura Vida goes a little something like this: a generous helping of rest, a large dose of surfing and sun, a slice of yoga, a dash of sunset cocktail time, a hefty hunk of reading and coffee drinking , a dusting of sand, salt, and citronella, and of course, I would be remiss to leave out a heavy portion of cooking and eating…

Gallo Pinto with Salsa Lizano

As you can imagine, the cuisine in this part of the world comprises a colossal amount of tropical fruits (mango, papaya, avocado, pineapple), seafood, plantains, and, more than anything, rice and beans. The Tico version of rice and beans is called “Gallo Pinto” (which literally translates to “spotted rooster”) and let me tell you, these people don’t joke about their spotted rooster. Served alongside fried eggs and unfathomably fresh fruit for breakfast, by itself or rolled up in a tortilla for lunch, or in addition to the corvina (sea bass) or pargo (snapper) your dashing fiancé reeled in that very morning for dinner, this complete protein is the Tico’s fuel and bread of life. It is simple, yes, but simply delicious.

What sets this rice and beans dish apart from others is one very crucial ingredient called Salsa Lizano, Sweet, smokey, and what can only be described as overwhelmingly umami (hits all the parts of the palate), this condiment is the bees knees and is a defining ingredient of the Cost Rican cuisine. (I am already shamelessly addicted.) Sadly, from what I hear, it can be somewhat difficult to find in the U.S. (I already have plans to sacrifice certain items I brought in my suitcase in exchange for bottles of it); but fortunately we have Amazon and other ways to remedy the Lizano shortage, so don’t you worry too much! (Some say Worcestershire is a reasonable substitute, but don’t take my word for it!) Either way, I hope you try out this simple, healthy, wallet-friendly, and flavorful Costa Rican staple and top it off with a dollop of your very own pura vida, no matter where you find yourself today! ¡Buen provecho!

costa rican sunset

 

Gallo Pinto with Salsa Lizano
 
Author:
gouramanda
Recipe type: The Main Event
Makes: 4-6 servings
Prep time: 25 mins
Cook time: 10 mins
Total time: 35 mins
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Ingredients
  • 1 Tablespoon olive oil
  • ½ small white onion, diced
  • 4 cloves garlic, minced
  • 1 jalapeño, seed and pith removed, minced
  • 4 Tablespoons Salsa Lizano (or Worcestershire)
  • 2 cups cooked rice (I prefer brown)
  • 2 cups cooked red or black beans (canned is ok)
  • Avocado slices
Method
  1. Drizzle olive oil  into a large saucepan over medium heat. Stir in onion and jalapeño, about 2 minutes, then add garlic for one minute.
  2. Pour in salsa lizano and then incorporate rice and beans into the mix.
  3. Serve hot with: (options) more salsa lizano, avocado slices, fried eggs, tortillas, fresh fruit, fresh fish, grilled chicken...the list goes on!
3.2.2708

 

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Filed Under: Breakfast, Main Course, On the Side

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  1. Gallo Pinto with Salsa Lizano says:
    26 June, 2013 at 2:07 am

    […] was originally posted on  www. gouramanda.com  and is used with […]

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